These cookies are nutritious, as well as delicious. It is healthy as it contains no sugar and at the same time it has some vital vitamins and other essentials. I share with you how you can prepare it in no time.
Healthy Banana Cookies Read More »
I have a delicious no bake, sugar free cheesecake recipe that everyone can eat, even people with diabetes. It contains 0 sugar as I use a diabetes-friendly sweetener instead. You can also prepare it at home easily. Let’s see what you need.
Sugar Free Strawberry Cheesecake Read More »
Pancake Day is coming and it is time to treat yourself with some very delicious, sugar-free and fluffy pancakes. Here is a simple but wonderful recipe for you. With our Yummy Sweet Red sweetener your pancake will have 0 g sugar. Try it!
Sugar-free pancake recipe Read More »
Intermittent fasting simply allows the body to use its stored energy, by burning off excess body fat.
A Guide to Intermittent Fasting Read More »
It’s not the occasional teaspoon of sugar in your tea or even that scoop of ice cream you sneak before bed that’s doing the great damage. Instead, it’s the steady onslaught of sugar day in and day out.
What happens to your body when you eat sugar Read More »
A sugar free, 5-minute recipe that you can easily prepare for home even for Valentine’s Day. These Raffaello Desserts will taste like honey without any sugar.
Raffaello Dessert – Sugar free recipe Read More »
A ketogenic diet – or keto diet – is a low-carb, high-fat diet. It can be effective for weight loss and certain health conditions, something that’s been demonstrated in many studies. A keto diet is especially useful for losing excess body fat without hunger, and for improving type 2 diabetes or metabolic syndrome.
KETO Diet for beginners Read More »
Since we are still in the middle of winter, I believe that these sugar free biscuits are the perfect choice for our afternoon tea. It does not contain sugar, so anybody can have it who is on a diet. So, let’s look at the recipe: Ingredients: 300 g flour250 g butter1 pack of baking powder10
Sugar free biscuit Read More »
This is a true classic that practically everybody loves. Teenager- and husband-approved, you can bake it up in a half an hour total, and noone will know it’s sugar-free. Perfect for breakfast, tea, lunchbox or to have it on stand-by in the cookie jar. Try it!
Sugar-free choc chip oat cookies Read More »
Low-carb, high-protein smoothies are a great addition to your diet when you want to get healthier but can’t justify using a whole banana in a smoothie. When you need to watch your blood sugar, or follow a lower carb diet, it gets tricky: smoothies either taste great but pack a huge amount of carbs, or
Low-carb, high-protein smoothies – with hidden greens! Read More »