Keto

Keto Friendly, Sugar-free CHOCOLATE CAKE

This 9-inch moist chocolate cake is made with coconut flour and a sugar-free sweetener, topped with a dark ganache frosting. It’s a delicious gluten free and low carb alternative that tastes amazingly like regular chocolate cake.

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KETO Diet for beginners

Keto / By Erika

A ketogenic diet – or keto diet – is a low-carb, high-fat diet. It can be effective for weight loss and certain health conditions, something that’s been demonstrated in many studies. A keto diet is especially useful for losing excess body fat without hunger, and for improving type 2 diabetes or metabolic syndrome.

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